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Gentle Healing for Post-Traumatic Stress Disorder


What Is Post-Traumatic Stress Disorder?

Post Traumatic Stress Disorder (PTSD) is "a psychological reaction occurring after experiencing a highly stressing event (as wartime combat, physical violence, or a natural disaster) that is usually characterized by depression, anxiety, flashbacks, recurrent nightmares, and avoidance of reminders of the event" per Merriam-Webster.  

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